Wow!! I don't know how I missed all this beautiful feedback. Thank you all for spending your New Years with me. I wish grace, ease and acceptance to US all. I know I need it. I appreciate you all so much. Cheers to a brand new start.
I've been moving internationally and have not been able to practice pilates the way I normally do. I was so happy to be able to find a service like this. This is the first video I've tried and while I didn't find it the easiest after such a big hiatus for me, it was just what I needed to help me get back into my practice. I loved her cue'ing. So helpful when practicing alone without an objective pair of eyes to help you make corrections.
Thanks Meredith for the nice “wake me up this morning” class- and a belated happy new year to you! Nice movement in all planes of the spine and lovely imagery and “thoughts”.