Mat Workout
Amy Havens
Class 2917

Watch this Class
1 person likes this.
Great post workout after a run, thank you!
Ewa
2 people like this.
love it! music is great maybe we can get some link to that music??
1 person likes this.
Lovely and relaxing. Thank you for this ??
1 person likes this.
Omg! Beautiful. Love. I so needed this today. I also needed to hear to let go of perfection. Man, why do we strive to be such aperfect beings! I mean... improving ourselves is good but sometimes I feel like I drive myself a little crazy. Thank you Amy! I really felt the love in that class. made me think that if more people did stuff like this every day they would need less therapy and medications. I'm going to share this with some of my clients. Xxoo
1 person likes this.
This was so relaxing! Thank you!
Ira
1 person likes this.
Tahnk you Amy, love it!!!
1 person likes this.
Thank you Amy! Loved it.
1 person likes this.
Delicious thankyou!
1 person likes this.
This is so beautiful Amy! The music, the movements, you.. No, it doesn't have to be perfect but this looked very perfect in every way! Congrats and many thanks. X
1 person likes this.
Thank you Amy so nice, and the music with your voice incredible..
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