Basic Mat Flow<br>Adrianne Crawford<br>Class 2921

Basic Mat Flow
Adrianne Crawford
Class 2921

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Maryam
1 person likes this.
I like that part that Adrianne teaches from easier way to harder .It prepare the students for more difficult exercise.

Thank you Adrienne
Very well planned class. Loved it all, particularly the wall work at all he end
At the end..... even!!!
This was a very positive class and I always appreciate going through the basics with a talented teacher, giving her own interpretations and ideas. Thanks Adrienne.
First class today ,,,,, I am 77 so it was challenging for me but enjoyed it immensely 😤
Great class as normal, it's great to go over the basics and some really great instructions 😊
Thank you, I am impressed by the responses and that you all found the class both challenging and clear. Thank you, and for Elizabeth I am very impressed you stuck through it, not an easy first class for most!
Finally !!!A real class with different level students, some actual beginners who were given wonderful modifications .It was nice to watch a class in real conditions with the teacher being observant of their bodies reactions' ,providing the correct cueing.Thank you!
Thank you for your comments Vasiliki, I appreciate your feedback!
Great progression, thank you.
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