Thanks Meri! One of the few chair classes I can keep up with. Challenging enough, yet gentle and relaxing. I took it right before I'm about to go to bed, so sweet dreams.
Thank you, Meredith! As always lovely class! Nice to see other dogs love watching us humans work out. Our "Lara" almost barrels me over to get first into the studio ??
Thank you, Meredith! I always love your classes and really appreciate your insight and instruction - so inspiring. I did this class a few nights ago at home, and will definitely revisit it again!