Quick Standing Workout<br>Kristi Cooper<br>Class 2964

Quick Standing Workout
Kristi Cooper
Class 2964

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Thank you everyone. Glad you could join me and that you found it worth the time spent!
After a day long road trip this class has been just what I needed. Thank you!
I've added this to my post natal playlist as it's safe, efficient and effective for the post partum body and my back and shoulders feel great thank you!
Great workout! Thank you very much!!!
I want to have an opening where I sling my hair band!!! Kristi you are such a bada$$ love you and thank you for this fun class! xx~LL
Sabine G
I just added this class to my favourite! ❤️ Thank you [Kristi Cooper], that will be my daily routine during my vacation in two weeks.
Functional amazing class with theraband in such a short time....thank you Kristi
Really enjoyed this. Needed it to be short en sweet and this was it. Thanks!
Cynthia G
That was great.  As you said, amazing what can be done in a short time.
Cynthia G
As the comments all say a super class. Thank you.
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