Loved this class!! Really liked the pace of the class and the cueing was exceptional! I really appreciated the visual cueing for the rollover. (As if someone has a handle on your tailbone and they are lifting it up) It felt wonderful! I could feel the spine lengthening! I am a new fan of Mr. Brent Anderson. Thank you so much and I look forward to taking more classes with you! ??

Great class the cues make so much sense. Awareness of The body is enhanced. Thank you Brent, looking forward to The next class!

Lovel love ❤️, I love to watch Brent classes,he is an inspiration for me like all Polestar family 😘😘😘😘🌹🌹🌹🌹👏👏

Fabulous class - loved it!

Great class

wonderful loved it great !!!

Dr. Anderson takes movement into its components and I greatly appreciate and enjoy that. But though this is level 1/2, my elbows and shoulders couldn't take the strain, especially of side plank. I did a fair amount of modifying and would be grateful for guidance in adapting the movements. We're not all instructors. Many thanks.

Excelente Brent, thank you very much.

what an amazing class and an amazing teacher

another fantastic class, thank you Brent!