Direction and Space Mat<br>Brent Anderson<br>Class 2966

Direction and Space Mat
Brent Anderson
Class 2966

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Debra A
Awesome class! ❤️
Cesar
Hey Brent Anderson, great class-
This is such an amazing class to learn about how changing the tempo provokes different responses . I’m becoming a Polestar Pilates instructor and I just learn so much by doing your videos. Thank you so much Brent, you are very inspirational!!!
Gillian S
I always go back to this class time and time again.  Such great flow and brings me right back to the basic's 
Alexandra L
I appreciate the thoughtfulness of this class and the progressions are useful. Above all I feel great and Thank You Brent Anderson!
Thank you for your kind words Alexandra and I am especially glad that you felt good after the class.  Cheers!
Great class! I feel amazing! Long and elastic, toned and stretched, warm and relaxed. Thank you very much Brent Anderson!
Flore M
Thank you so much for this class, you give me so much inspiration
Such a special class, Brent Anderson !!!! Thank you!
Nina B
I like Polestar classes  so much. Thank you!
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