Amy, this is THE best class I have seen to date. For me, this is THE golden nugget of Pilates. Of course all your other classes were excellent too, but I agree, that this brings us back to the intention of Pilates. This is how I want both myself, and my clients to move. I will be doing this class for as long as it takes to help my joints move as they should. Love, love, love from Ontario!
Amy, of course you can. This class really hit home for me, the simplicity of all that we need to address in Pilates. It's not choreography, or shapes of the exercises etc. Its, " is your body functioning as it should? ". We are three dimensional beings moving around in our 3D bodies.
he tenido este tema durante mis ultimas clases , mis alumnxs se han movido de verdad sin restricción, mas armónico mas profundo mas real.I love you work Amy . Thank you