Excelente clase,es una lástima que no se traduzcan las clases al castellano pues llegarían a muchísima más persona de habla hispana no solo en Latinoamérica sino también en España,espero que lo tengan en cuentan para próximas clases
Thank you gals, so much! As you know, I love working with this demographic and I see that you do too! Happy to give you some fun and useful ideas for your classes!
As a 70 yr old senior, I love this class! The slow, relaxed pace allows me to listen to the instructions and at the same time pay attention to what my body is feeling as I'm going through the moves. (My body has several weak spots that need to be respected before they can get stronger.) For me, the class is challenging in many places but not at all discouraging and I feel energized at the end. What could be better?! Thanks so much for this blessing, Amy!
Francie thank you SO much for this feedback!!! THIS is why I teach, comments like this, personal experience and truthful feelings about how the class was for YOU! Keep up your Pilates practice, move with us and share your joy for what feels good to you! Hope to hear from you again soon!