Hi Silvia -- hope you're enjoying the 10 day challenge! I got the toy at a children's toy store!

Hi Andree -- welcome and I do hope to see you at the end of the 10 day challenge. Let me know how everything goes along the way!

I really enjoyed this class. The visualization and queing were fantastic!! I now think of breathing in a whole new way. Thanks, Amy Havens I know I'm gonna enjoy this series.

Welcome to the 10 day challenge Tracey ! So glad you liked this class and I'll look forward to chatting with you along the way!

Thanks Amy ! Great class, looking forward to tomorrow.

Hi Theresa, welcome to the 10 cay challenge!! So glad you're here -- enjoy and let me know what questions you may have along the way!

Marvelous Amy . greetings from Johannesburg South Africa

Welcome aboard the 10 day challenge Arabelle !! Have fun and keep in touch along the way!!

Love this challenge...such a great way to refresh my own practice and am looking forward to sharing some of these techniques w my students. I Didn’t realize I was holding my breath at the very end of the teaser which made it more difficult to complete the lift. When I breathed through the whole part of the lift to the very end it was so much easier! I’d love to find that toy

Hi JoAnn -- so glad you're here!! How's the challenge going for you? I found that toy at a children's toy store!! I think you can find them online too.