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Cardio Blast<br>Amy Havens<br>Class 3054

Cardio Blast
Amy Havens
Class 3054

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Evelyn
Evelyn
1 person likes this.
So refreshing, one more time !
This challenge is really a holidays program. It gave me the feeling to get back in childhood...
6 years ago
Amy Havens
Amy Havens
Evelyn -- so happy to hear you're enjoying this challenge!! YES, let's be kids again....why not?!!
6 years ago
Edith D
Edith D
2 people like this.
big smile
6 years ago
Amy Havens
Amy Havens
Awesome, thank you [Ed.] !! ;) . Glad you're here with me!
6 years ago
Peggy P
Peggy P
1 person likes this.
Love this!!! Thank you
6 years ago
Anne P.
Anne P.
1 person likes this.
I was dreading this one (i'm not a great fan of cardio stuff, usually, and felt a little lazy at the end of my day...), but i loved it ! Thanks a lot Amy :)))
6 years ago
Amy Havens
Amy Havens
Thank you Peggy and Anne P. ! Anne P. -- good for you for hanging in there and getting a little burst of cardio in here!! :) . It only takes a little bit to make a big impact!!
6 years ago
Ira R
Ira R
1 person likes this.
Walk like a elephant…..big smile! I like the mix of exercises (Twist and Spine Stretch). Thank you Amy
6 years ago
Darlene M
Darlene M
1 person likes this.
It was a lot of fun Amy! Thank you! Great warm up before my reformer this morning! Loved it!
6 years ago
Amy Havens
Amy Havens
Ira so glad you liked the Walk Like An Elephant, it's run right?!! And Darlene -- great that this was a good warm up for you, awesome!
6 years ago
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