So glad to see you have a little something on PA to hold us until you come back to Europe for a full training program! :) I love watching you teach and look forward to more!
Delighted to see this sort of class as I really enjoyed Philip beachs class. This was wonderfully taught with a flow that really helped mobilise me. Thought provoking, will be lovely to use sections in a mat class. Just a little unsure of the bridge when in side lying???? Not quite following the idea behind the movement
I loved this class. I really enjoyed the linking and the natural body movements. Horizontal rolling is something we forget how to do and it's amazing how many people are stiff and tight when trying to do this for the first time. Thanks Louise. Great class.
Great, fun class. I has trouble doing Louise's first class. I'm hoping now it will be more doable. If not, I'll do this a few more times and try again.