I'm sure you don't remember me as I was just a freshman at Western Michigan University, 1995-96...so excited to find you teaching these great classes as I just joined the website. I look forwarded to "taking more classes with you!" -Kim Johnson
Great question Rachel - I certainly modify for the person in front of me. you can always have your client bend their bottom leg to provide more pelvic and lumbar stability and support. I would be sure the reach of the leg does not create a lateral movement or compensation in the pelvis.
Excellent Work. I will be teaching a Mat Class to High School Baseball players who are looking at shoulder and hip mobility. Any thoughts about tapping into the brains of young athletes?