Back to Basics Mat<br>Tracey Mallett<br>Class 3147

Back to Basics Mat
Tracey Mallett
Class 3147

Watch this Class
ANNA L
Hi Tracey, beautiful class. Why relaxed glutes in spinal extension? Just curious for your perspective.
Absolutely love your energy! Thank you so much!
Nice, challenging workout with a lot of abs.
really
really enjoyed this....lovely morning work out
Angela L
Loved this! How can I get more range of movement in my scissors I feel like I’m not getting much scissors action like I feel really tight/stiff would love to work on getting more opening here. Thanks
Ally G
Please another one like this!!!!
Thanks Tracy. Nice, basic, relaxed but hard work, nice flow.
xPaulinka The Netherlands
Dominique S
I really enjoyed this class thank you Tracey. I am trying to adapt my classes for postnatal clients, do you think most of these postures with the ball would be suitable? Thank you
Yummy, focused full-body work! Thanks Tracey!
91-100 of 138

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin