Athletic Reformer Flow<br>Tracey Mallett<br>Class 3148

Athletic Reformer Flow
Tracey Mallett
Class 3148

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OMG, Tracey, that was a tough one. I’m sure my body will remember you tomorrow 😉
1 person likes this.
Great class Tracey - some challenging moves - loved it!
Lori
1 person likes this.
My legs are calling your name barely 3 hours later.   You can probably hear them all the way from the east coast.  Thank you.  Loved this and will be repeating!
Cecily L
1 person likes this.
Thank You!!! I loved the creative variations with single leg strap work as well as the incredible variations with the box! If felt great to move past the comfort zone and try it out! 
Lacey W
1 person likes this.
Loved this class!
1 person likes this.
Love all of Tracey’s classes.  Such a great instructor!
1 person likes this.
Great workout Tracey Thank you :) xx
Miriam K
1 person likes this.
thanks Tracey
1 person likes this.
LOVED the twisted pikes with the box, having my feet further up the carriage really got right in there! Also loved the lunge to pike. The transitions were so smooth and fun!
1 person likes this.
Just love you, Tracey!
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