Lengthening Reformer<br>Shelly Power<br>Class 3180

Lengthening Reformer
Shelly Power
Class 3180

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Great voice, great cue, great class, thank you
Thank you - loved this class!!
Beautiful class as always Shelley. Feel energised thank you Paula 😊
Thanks for the great class . . . whole body felt good!
Loved this class and your cueing. Thank you!!
My first time on my Reformer since setting it up two days ago at our new house in Tokyo, Shelley! What a great way to get reacquainted with the Reformer work which I have missed while relocating to this side of the globe. Thank you...x Gen Malcolm
I always Love your stuff! The variation on Down Stretch is wonderful. Love when you give permission to move in different ways but also what that move may or may not activate making it your own choice what you are looking for. I have never felt that much length in Lunges. Awesome! Rotation in Standing was great for my MLB pitchers! Thank you Shelly!!
Loved the building pieces in here....tough stuff but the build really worked! Side split sequence at end -delicious. Thank you
Michael Mary S
This felt so good. I loved the class. Lots of great variations.
Thank you Shelly for a great class. I love your fun variations.
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