Tracy ..... Sooo lovely what a creative,flowing,class love your teaching and you had fun teaching it which how it should be!! Enjoying teaching our Pilates is such a pleasure! More please! Monica ( in the lakes .. Uk)
A terrific class that provided unique challenges . Fun seeing how well the "students" <g> did all the exercises. Great inspiration! I found the music incongruent with the exercises. Sounded like an endless loop that didn't relate to the intensity or the breathe of the individual exercises. I wish there were a way to do the same routine without it!
Great use of the ball for sure! I used to use music all the time, and then realized how many students were into the music instead of themselves. Save it just for the bouncing on stability ball or cardio on bosu now. Thanks for a great class and ideas Tracey!!