The image of th theraband comes from Eric Franklin. My studies with him and BodyMind Centering teachers helped me with the understanding of the psoas. Thanks for watching.
So, so, soooo good to see your lovely self and hear your dulcet tones guiding such wonderfuk work on PA! Much needed work- I remember john travolta psoas ; ) I always feel increased spaciousness, heightened resources, and better organized for all that i do when working with you! I have learned so much from you and invoke your wisdom, skill, humor and creative intelligence everyday! Thank you deeply)
I absolutely adore this class. I always felt no matter how much I worked on my own body that my psoas was a black hole. It has been dysfunctional since forever. I do this class every Sunday and it has changed everything for me. Thanks Lesley!!