Nice and Effective Mat<br>Meredith Rogers<br>Class 3256

Nice and Effective Mat
Meredith Rogers
Class 3256

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5 people like this.
Oh yes!! Very effective!! Thanks a lot Meredith!
Pascale Perez
EXcellent class!! I loved it! Thank you Meredith
2 people like this.
Was that 30 mins, wow a great short work out, thank you Meredith
3 people like this.
Great class! As usual. Love your pace and clarity of instruction. Thank you! (P.S. I got the joke! I need to shave too! LOL!)
3 people like this.
This was great! I liked the side series, I need to work on more stability. I wish there was a love button! Thanks so much 😊
2 people like this.
First time for this one - loved it, thank you!
1 person likes this.
This was a great morning-workout!!! Thank you, Meredith!!! You are my favorite!:)
1 person likes this.
Really great workout! Thank You!
Loved this class Meredith! Quick, simple and VERY effective! Thank you!!
Beautiful execution and lovely combinations of movements. Thank you!
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