Great flow and sequence with precise cues - a real treat

Wow , what a great class. I loved your wonderful cues sally . I particularly liked your cues on the leg kick preparation. And can you tell me what you called the lateral bend stretch i can’t quite make it out ? It followed with a rotation move in a seated position. Also the two girls were amazing ! Thank you .

Just love it very much , great transitions; love the chosen exercises; and it was difficult: so for me was perfect ,I might do it again tomorrow. Thank you and looking forward to do more of yours
A x

Love it thank you , Ones more

Fantastic class!

Fabulous workout, thank you

Always absolutely faboulos,great cuing ; challenging , I feel like I’m doing a great workout with this 50 min . I thinks this is my third time :)

awesome

I nearly killed my self doing that exercise at 33.00

What a challenging workout! Second time doing it. Your cues make and pace of the class make it so worth the effort to make the moves precise. Thank you!!