please i need to do day 2 of the programe but it is not open to me yet but i do Pilates very early in the morning i need to have it at 7am here in Peru at this moment is 11.30am and have no started could you please help me thank so much Mirella
Thank you Meredith , enjoyed my first session very much. Recovering from ligament knee injury so great way of easing myself back and re focusing on my movement. I love committing to these short challenges . Look forward to day 2.
Its so good to go back to the basic and revisit inside of the body. Fantastic feel of abs with the feet glued. Thank you Meredith for this great new visualisation!
Great back to basics class with renewed concentration and effort. Less is more here. Thanks for this challenge Mary. Very grateful for your dedication to the nuances of pilates and my opportunity to take classes with you in the studio as well.