I really enjoy your classes ... pace ... explanations ... energy ... it is great ... thank you 🙏🏻🇩🇰

Dorthe V and I enjoy your comments. Thank YOU!

Is 8.30 on a Monday morning too early for a push-up right at the beginning of a class, haha??? Yes it is but I did it. Yeah!!! Another great class, thank you so much Meredith.

Margo V never to early for a pushup

Finally able to roll!!! So exciting! Love the oblique series. Great class , TY

LInAnne SO exciting!!

Never to early or late for pushups or sideplanks. Personally, on side planks I like to reach toward my feet because it tends to pop multiple lumbar vertebrae. Loved the rotations.. they are soo good.  Thanks again Meredith:) 

Gary M keep doing what feels good for you!! I would.  

Beautiful centering class for ending my day! Thank you 🙏Meredith Rogers 

Bruno A pleasure as always!!