Day 7: Efficiency<br>Meredith Rogers<br>Class 3273

Day 7: Efficiency
Meredith Rogers
Class 3273

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2 people like this.
Loved the weights great workout
AnnS "keep showing up" may have to be my mantra for this year as well. That, and remember to breathe. Thanks for being here everyone!
1 person likes this.
Thanks Meredith, I loved the weights. More weights I say! Also I looked like a complete fool attempting to reverse that bicycle, like watching a beetle on its back. Seriously. Also it was hard :)
1 person likes this.
Great class! I found the weights helped to keep everything connected.
Thanks!
1 person likes this.
Very love class, Meredith! I really enjoyed it on this Martin Luther King holiday. Thank you. I'm going to miss this series when it's over.
1 person likes this.
I keep showing up!
Thanks for being here everyone!!! Keep on showing up.
I am so grateful to you all.
1 person likes this.
Really good! “Each day picking up a little soreness” yes yes yes!
Oh my, Margit, I was sooooo sore by the end!
I’m really enjoying this series, I am not that good at Pilates but enjoy trying and improving my strength and flexibility . One day I might be able to do the rollovers!
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