Christine thank you so much!!  I recently revisited and enjoyed as well.

I ALMOST skipped today! So glad I didn't. I didn't  think I would ever be able to roll like a ball again. Improving by the day! Thank you!

Maureen H can't help but improve when you keep at it.  Thanks for not skipping.

Quick and efficient indeed. Thanks for a quick class that gave me just what I needed this evening. The side lying work gave me something to work on. XO

Fantastic and loved the weights. Thanks Meredith 🤗

Joanna G 

This was great and time flew by ... 👍🎉🇩🇰

Meredith, I'm on Day 7 of my membership, but dangit if I am not going try every single one of your videos.  (I know, there's a lot!) That 30 minutes felt like only 10, but I know I'll feel it as though it was an hour, tomorrow!  Thank you!  

Tina W. I am very happy to hear that you like my classes.  Going through them all should keep you busy for the next little while. lol

Meredith, love the weights, especially for the standing roll downs and the roll like a ball. I felt a lot of length in my back body rolling up and down. Rolling like a ball w the weights really helped me to connect to my spine so much better than w out them. All these different ways to work in each class are definitely a great motivation to take the next class to see what might be next! 🙏🥰