Another super class! thank you so much, Myriam, you are so inspiring, the moves you teach seem simple but so effective and you are so positive and encouraging - I am feeling good about reclaiming some range of motion!
Helen that was a lovely msg to find...you absolutely should feel good about reclaiming ROM...because you will and are in process!!! Quality movement is healing movement...have a Blessed 2018!!!
Myriam, what a wonderful surprise to see you under the hot list of Pilates anytime videos! You are perhaps the best Pilates teacher I ever had so what a blessing that you are sharing your knowledge and passion with the online world! All best and Happy New Year, Belinda Hyattsville, MD