If I could click LOVE I would. Tom you never disappoint in creating a class that teaches me to find more ease in my body and education of my mind body connection!!!! I do hope I will be able to take a workshop in person one day in the near future! I live in Northern Cali. Will you be doing any workshops in the area in 2018?
This work is where I learned to habitually extend the back of the neck when in thoracic extension, and this transformed my entire Pilates practice, especially plank. Another lesson, another sincere thank you.