Great class! Loved using the magic circle and engaging those muscles with it. LOVED the push ups at the end!!

Loved the class!

Loved the class and the interesting variations. I hope to instruct some day and have been a student for 17 years. The comments regarding springs used are uncalled for. If you are at a level to properly execute these exercises, you should know the proper spring strength to utilize.

Powerful queing and so much fun.

Lovely class!

So fun, and Carrie you are so "happy"! Its ok, I like happy.

Hi everyone! Thanks so much for your kind words and feedback. I apologize for not mentioning the springs a time or two. I must have gotten lost in the moment. :)
Please let me know if you need my help with a specific exercise and which springs to use. I'm here for you!!!

Wonderful class and variations! Love your classes! Definitely going to try some of these variations in my class.

Loved your class and cueing Carrie. Complete focus needed with the added magic circle -genius. Thank you. x

Great Job Carrie really enjoyed it!