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Spine Corrector Flow<br>Amy Havens<br>Class 3320

Spine Corrector Flow
Amy Havens
Class 3320

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Julia R

1 person likes this.

So good, Amy! This is a very yummy workout for my weekday routine when I want to feel strong and open after sitting at the desk all day. Love your work!

5 years ago

Amy Havens

Thank you so much Julia!

5 years ago

Lauren G

1 person likes this.

I appreciate the cues that you give that remind us to remain active in specific muscles, even when the body weight is largely supported by the barrel. Thank you!

3 years ago

Lisa Press

1 person likes this.

another favorite Amy!

3 years ago

Amy Havens

Thank you so much Lisa P

3 years ago

Marina C

1 person likes this.

Thank you Amy! I start loving my spine corrector more and more😁🌻

3 years ago

Amy Havens

1 person likes this.

Yes Marina C !!! This makes me very happy! Keep it up!!

3 years ago

Lucero García

1 person likes this.

Every time i get injured in my body...shoulders specially, i get to do your classes Amy, and they are wonderfull.

I get a nice rehabilitation class for my body!

2 years ago

Tamara G

1 person likes this.

my new arc Barrell arrived today and I just did your class, the first time on the barrel and loved it - thank you

1 year ago

Amy Havens

Tamara G yay, this makes me happy -- that you have now a Barrel, yay, and for taking class with me!

	Amy Havens (Teacher)
	Tamara G
	Lucero García
	Marina C
	Lisa Press
	Lauren G
	Julia R
	Leah D
	Gladys C
	Olga S
	Whitney V
	Jodi B
	Laura B
	Debi A
	Joy N
	Jaime L
	Connie M
	Susan B
	Shari A
	Lori
	Michele M
	Dorit T

Spine Corrector FlowAmy HavensClass 3320

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Spine Corrector Flow
Amy Havens
Class 3320