Hi Meri! Thank you for this spirited full-body blast! We covered a lot of ground in just under 30 min, and my body appreciates the movement, and the lymph flow with the jump board this AM! Enjoy your day!

Rena great to hear!! Thanks so much for coming to class with me!

You have a great style! This is my first jump board video as I just bought a reformer. I hope to find more jump board videos and continue this exercise journey. 

Sarah M how lucky you are to have a reformer right now.  I'm jealous.

Love it!  Perfect way to get back into Pilates after 5 day break for holidays & rest!  Thank you Meredith!  ❤️

Jasmin P way to jump right back in!

Love the use of the circle… for keeping you honest !

Susan B it certainly DOES keep you honest!!

Thank you, Meredith Rogers!  Only had 30 minutes this morning, this was perfect

Andrea B 30 minutes is enough!!