Theraband Mat Flow
Meredith Rogers
Class 3329

Watch this Class
1 person likes this.
Love it!!! Thank you
1 person likes this.
That was amazing work. I don't do this enough. I think it's really a level 2. Sneaky.
Kandie sneaky is the way to go! <3
2 people like this.
Lovely all around! Going into my favs!
Great to hear Marion!  Thanks
1 person likes this.
Loved this class! Found it challenging due to poor upper body strength but completed it. Thank you :)
Julie only one way to increase upper body strength
Thanks for taking class with me!
1 person likes this.
Feeling super energized, thank you, Meredith!
Patricia great to hear! We can ALL use a little extra energy these days.
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