My favorite so far! And I cannot believe how fast this went. Loved it all. Ready to take on the Fourth of July!

Fantastic Connie! I hope you had a fantastical holiday.

Just keeps getting better Sarah Bertucelli!

Omg! This is downright enlightening! And my hips and I thank you! As a 63 year old, this is what keeps my body young! Thanks so much!

Exactly what I needed before I leave for vacation. I loved using the foam roller. The roll ups were so challenging. I also loved the mermaid. My hips have started nagging me, screaming for attention. Pilates is definitely helping to keep them young!! Thank you and I'll see you in a couple of weeks. ( I'll definitely check in and take a few mat classes while away!)

Loved the challenge of footwork on the roller with hands in the air! Rollups are generally a challenge for me...I need some kind of padding in my back, so that is something I need to work on. I love how open my hips feel right now and I agree with Kristi Cooper , better and better!

Greattttt

LOOOOVVE IT !! So creative, so much fun to explore, - can´t wait till tomorrow! Also, the 30 minutes are perfect for a daily challenge! (I can do it in the morning and repeat it in the evening! :))) )
thanks, Sarah!!

Felt absolutely amazing!!!

Silke 30 minutes really is a perfect quick workout and what a great idea to repeat in the evening!