My box has a centre brace and won't drop over the footbar.   :(    Modifying was a challenge but I felt good. 

Hi Sara without the H, I am so glad to hear you were able to modify.  And even better that it felt good. Take care:) 

Sarah, this work was truly splendid and novel to me. Thank you!!! I really appreciated the work with the box in particular. You have a wonderful way when you teach. 

Hi Lori Anne Thompson, Thank you for writing and for your kind words.  I am so pleased that you enjoyed this class and found some new ideas to work with.   Keep me posted as you continue to explore!!  Take care! :) 

What a great workout and awareness for this oftentimes forgotten area - hands, wrists and arms!

Yes Janice M...so important to pay attention to those smaller but still might parts. :)