Day 8: Side Body<br>Sarah Bertucelli<br>Class 3353

Day 8: Side Body
Sarah Bertucelli
Class 3353

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2 people like this.
Loved the pigeon at the end and the oblique twist. Great way to modify! Two more to go! I had a cancellation today so was happy to get this in
I love your commitment Connie !
2 people like this.
Great variation of Snake/Twist! I’ve always avoided the classical version on the Reformer because it was so painful on my wrists. Now I have a safer way to do that. Thanks for that.
1 person likes this.
I also loved the pigeon at the end, - what a great idea!! feeling wonderfully uplifted I dance in my day !! :))
1 person likes this.
Hi Sarah Bertucelli I am really enjoying all the lovely variations and the progressions you bring to these 30min workouts. Great inspiration, thank you!
1 person likes this.
Im back! Great class
1 person likes this.
Love side body exercises. I've never been able to do the twist with the snake, so this was a great way to work on it. Thank you:)
keep it up!
Michael Mary S
Sarah, the classes just keep getting better & better. I love the variation of pigeon on the reformer. I have such tight hips. This is wonderful. Thank you.
1 person likes this.
This was most challenging one for me. Loved it and thanks Sarah. 🙏🏻
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