Loved this, feel the length as I end. Pigeon was doable here and usually never is, hips are smiling!

Loooved this one. My side body is always tight. This challenge has been so fun! I had to take a break for a bit but I’m back at it and will probably repeat it when I’m finished!

Thank you Sarah Bertucelli - loved the single leg/strap work while holding onto the other strap -What a great way to maintain the stability of the pelvis and really work the ROM for the single leg and hip- an a-ha moment for me!💜

great variations for the obliques.thank you Sarah!

Loved it, especially the pigeon at the end.  So simple yet I've never tried it before on a reformer.

Katie Yay!

So wonderfully creative!

thanks Tina !  Keep on playing.

Yowzer!  the single leg circle was humbling... but I loved the grounded twist!!

Enjoyed the variations! The twist/snake mod was great! Thank you, Sarah!