Forums | Video Comments | Lengthening Cadillac Flow - Amy Havens - Class 3360

Lengthening Cadillac Flow
Amy Havens
Class 3360

Nuria F

2 people like this.

Muy buen ejercicio con la push through bar para ayudar a elevar la pelvis. Me ha gustado mucho esta clase. Gracias.

6 years ago

Meredith Rogers

1 person likes this.

OMG!!! I seriously LOVE this photo of you. So beautiful. xx

6 years ago

Caroline B

2 people like this.

Thank you Amy- I feel even and stretched! Lovely measured class

6 years ago

Amy Havens

1 person likes this.

Thank you Meredith Rogers :)

6 years ago

Amy Havens

So glad you liked this class too Caroline B !

6 years ago

Kav Maharaj

2 people like this.

Your teaching style is so upbeat and motivating!

6 years ago

Connie M

3 people like this.

Loved this! The diamond shape pelvic lift with the straps was so amazing. The whole class was. Thank you Amy!

6 years ago

Amy Havens

Thank you Vicky !

6 years ago

Amy Havens

1 person likes this.

Hi Connie, I like that diamond pelvic tilt also, thank you for reaching out!

6 years ago

Paulina

3 people like this.

thanks Amy, the shorts spine version on the push through bar feels fantastic🌷