Thank you Michael and Ton for the wonderful class. I have a question about the Franklin Ball. Is it the Bumpy Ball that is 7 7/8 in diameter? I have an OPTP catalogue and I want to make sure to get the one that you use in this class. There are many to choose from. Thank you again.
Thank all of you for your wonderful responses. We are glad you are enjoying this workout. Christine The Ball we use is the Franklin Easy Grip ball. It is approximately 4" in diameter. If you do a search using the full name it should show up. Let us know if you can't find them.