Archival Arm Springs<br>Benjamin Degenhardt<br>Tutorial 3405

Archival Arm Springs
Benjamin Degenhardt
Tutorial 3405

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What a great challenge!
Love it....esp at end of a session....standing, balance, strength, coordination, posture....all good for being out in the world! thank you thank you
Park E
kkk so fun😆😆but hard!!
Love the archival exercises. Thabk you.
THAT WAS FANTASTIC - WILL BE SERIOUSLY TAKING THIS ON - THANKS TO THE BOTH OF YOU!
Phew! that was fun and hard!! definitely invigorating like you said. Meredith demoed it beautiful. I used  BB blue springs. Thanks Benjamin
Loved this!  I don't have Gratz springs so would BB red arm springs be heavy enough? 
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