I love how you broke down single leg circles. It works so much better for my body! I've always had popping in my right hip holding them steady, but no issues with letting the hip rotate. Thank you!!! Excited to watch the rest!
Amazing workshop, super instruction from Benjamin, and WOW Meredith, what a beautiful demonstration of the exercises. Big Thanks to you both for the inspiration
The commenter who said "expressive" nailed the beauty and passion of Benjamin's teaching. I am grateful for the months when I was both student and teacher alongside Benjamin when Equinox opened at Chestnut Hill. MA. His teaching and insights reinspired me to this day. My wish list includes the possibility that pilatesanytime will do the same breakdown and full flow representing each of our legacy teachers and discuss how and why each "school" veered this way or that from Joe's exercises. How about it, Meredith?
Thank you both. Excellent!!!! I really learned alot by watching and the instruction Benjamine gives is outstanding. It really cleared up many gaps I had when doing these exercises. Very useful and I look forward to doing all of the rest of your videos
Thank you Benjamin. I appreciate your clear and conscience teaching method. You challenge a person to look inward and not just at the outward picture or conclusion. It was also nice to see your respectfulness to all practices while maintaining integrity to yours. I enjoyed every minute.