This is a beautiful class I love the calm peaceful cueing and movements against the backdrop of stormy waves out the window. A haven in the storm.

Just a perfect workout for stretching, strengthening, and energizing. I love these 30 minute matt classes! Thanks, Gia!

Very nice.

Thank you all again! It means so much that you enjoyed my class!

Really beautiful 💕 Thank you so much Gia Calhoun xxx

Thank you so much Mickie!

Super lovely class!!! Great cueing!!
Gave me some very helpful ideas for my beginner classes.
Thanks a lot!!

Thank you Claudia! I'm glad you liked it!

I loved this, Gia Calhoun! I'm making a habit of always bringing a small mat and the overball along when I travel and this workout is sooo delish! Also love your calm and easy-going style and will definitely look for more of your workouts :)

Oh gosh, I wrote in my post that I'm gonna look for more Gia Calhoun workouts - but there aren't any! This needs to be fixed!! :) And I would also love some recommendations for classes/teachers with a similar vibe, if anyone can think of any. Thanks again :)