Quick Energetic Mat<br>Meredith Rogers<br>Class 3449

Quick Energetic Mat
Meredith Rogers
Class 3449

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4 people like this.
Thank you. Great flow!
1 person likes this.
Excellent tempo and duration and of course challenge! More more more 25-30 minute mat classes Meredith!
1 person likes this.
i enjoyed a lot...thank you
Loved it, Perfect for a busy morning. Thank you Meredith. Have a great day.
2 people like this.
Perfect for a fully loaded day of session!
Thanks beautiful ladies!! It seems we all need quick workouts for when schedules are tight. Any requests for the next one??
1 person likes this.
Perfect workout for between clients. Meredith, your flow and pacing are always spot on. Thank you.
1 person likes this.
Thank you, Meredith Rogers ! Your class is always excellent! I enjoyed every minute of it!
1 person likes this.
Lovely way to end my weekend. Thanks Meredith Rogers
1 person likes this.
Thanks for this quick class that used all our spine movements and flowed so nice.
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