Quick Energetic Mat<br>Meredith Rogers<br>Class 3449

Quick Energetic Mat
Meredith Rogers
Class 3449

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2 people like this.
what a lovely short workout!
1 person likes this.
Thank you , short and sweet !!!!!!
1 person likes this.
Thanks Meri! I had Tom (age 11 now!) with me and he loved it- he wants to do it again tomorrow! Happy Saturday. Loads of hugs and kisses from all the Fosters xoxo.
Oh Jennifer, I can't believe that Tom is so grown up now!
Time just flies by. Hopefully, you will both do it again together soon.
Sending love to you and your family.
Tell Winnie that the Christmas class is coming soon!!!
I would have liked to know the size of the ball at the beginning of the class. Otherwise it was varied and invigorating. Thanks
1 person likes this.
I would have liked to know the size of the ball at the beginning of the class. Otherwise it was varied and invigorating. Thanks
Kelly I think the ball is 35 but I can't say for sure.
Would you like me to check for you?
1 person likes this.
Short & sweet...love the side body stuff! Thank you
Sabine G
1 person likes this.
Perfect class for a Sunday morning after a very busy week. Thank you Meredith!  Where do you get inspired from? I love your cues, your diversity and your playfulness! 
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