A fantastic Demo, beautifully demostrated :)

Great workout, i like the ideas of the back rowing . thanks

Thank you Victoria I appreciate you joining me for this class!

Haya i appreciate the feedback thanks so much for joining me 💛

Look beautiful as always Lisa Hubbard ! The class was great, love the series of back rowings, single and double leg strech. Also the twist with the straps in the elbows, in fact the whole stuff there was awesome! Thank you so much for another excellent class!

Ana Carla i am thrilled to hear your praises, ☺️ Thank you so much for all your kind words. It is so encouraging to hear! 🙏🏻 Hope you will enjoy it again and again.

Thank you Lisa! You are so positive and graceful in your movement. I truly enjoy your teaching and really loved this practice!:).

Perfect, I love your work. Thank you!

Loved it Lisa! Your routines seem to be exactly what my body needs!

loved this ! please do more reformer and/or arc videos!!