This is a fab class!!!!
A question: if i dont have that baby arc what could i use to reduce the pressure from my client hamstrings? Thanks

Hey Giulia
You can use a box, foam roller (more stability required though), feet up against a wall or anything that will elevate the legs! : )

Loved this! the energy, the flow, everything! thank you!

Awesome class Tash! Your energy is so magnetic . It was so much fun watching you instruct Andre. More please

Great husband, great class

I see the real situation when i had a very stiff guys in my class and make them do the spine articulations like this. Love your crues.

"This is not crossfit" lol

Awesome class indeed, live your teaching and SO excited to be taught on your Basi training in Dubai 

I am a guy who is fairly strong and at 68.. fairly old. Yes, I have taken lots of classes, but  I am never going to be Mr  Flexible.  You are the 1st teacher at P.A. that I've seen using a male subject who hasn't taken a zillion Pilates Classes. It was so refreshing. Tash~ Thank you, Thank you, Thank you:) It was a great class too. I feel super now! I will continue to search for all your classes that I have the equipment for. 

Ag nee Tannie! Die arme man.