I have SUCH a terrific teacher! Thanks for a class that moves and Moves and MOVES. The gentle cueing and encouragement of course is pure Meredith.

LOVE you Joni!!

Meredith! This one is by far my most favorite! It packs so much of the work, seemingly seamless & fun transitions, cues that go even deeper. Wow! Love it!
Thank you so much. :)

Let's create a little more "noise" for this class and get even more people to try it...It is SUCH a great one!
It can be difficult to "go within" if a viewer has to crane his/her neck to watch the video screen. With Meredith offering instruction a viewer can do the classes with eyes closed! We are truly accompanied by her voice.

PLEASE try this class!

Thanks Joni!!!

Wow…..girls power!! Great, thank you!!

I love this class!

Thanks Kathryn!! This was one of the very first classes.

Very nice to try one of your goldy oldies; it's interesting to see how your classes, cueing and yourselves have developed during the last years.