Delightful! Thank you )

Lovely class, thank you Amy 🙏

Thank you Amy, lovely to spend Sunday morning working out with you! Xx

Nice one...esp the articulation over the end of the Mat w ptb. Also loved the tower sans spring. Thank you thank you

Amy, I loved all of the spinal articulation and your amazing cueing! I would love (and greatly benefit) from a class focused on opening up the hip flexors. Your legs are perfectly flat on your rolldowns and I really struggle with this because of my crazy tight hip flexors. Help please!

It's feedback like this, that keep me going! Thank you so much gals! Marci , Jennifer , Annie , Anne P. , Luda , Candida , Dorit , Silke , Alisha , Connie , Maureen , ${customer_id:1238} , Rosemary and Darlene !!

love this tower, need some work on that monkey and tips? Arthritic elbows were challenged a bit. thanks I will keep doing it and see if I get more movement in shoulders and elbows

Thanks Amy, can't wait to try this class, just watched it and I can only imagine how good it will feel. Love your classes.

what a lovely opening for the entire spine! wow thank you :)

What a great class! I loved the whole series with the roll down springs with the handles. The spinal work felt great. And someday I aspire to have a beautiful looking “magician “ but I am unfortunately not there yet.