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Mobilizing Mat<br>Amy Havens<br>Class 3528

Mobilizing Mat
Amy Havens
Class 3528

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Clare R
Clare R
3 people like this.
That was Brilliant Amy! I love all of your classes! thank you so much!
5 years ago
Martha "Mars" Hart
Martha "Mars" Hart
3 people like this.
thanks Amy. As a work out at home only, no equipment, practitioner, I always appreciate feedback from props. REALLY appreciated this video. :)
5 years ago
Dorit T
Dorit T
1 person likes this.
That was a great class, Amy! Thank you so much!
5 years ago
Lynn H
Lynn H
1 person likes this.
Really enjoyed this class, thank you x
5 years ago
Gaylene W
Gaylene W
1 person likes this.
Thanks Amy. I am always looking for new inspiration for the ball and band. This is a great class.
5 years ago
Christina P
Christina P
1 person likes this.
Beautiful class Amy..so thoughtful and precise. Loved it thanks so much!!
5 years ago
Jan T
Jan T
1 person likes this.
This was fantastic Amy. Using the ball I was able to perform the rollback movements with no problem. It's usually a no go position for me. Many thanks
5 years ago
Connie M
Connie M
1 person likes this.
Loved using the band for spine stretch and open leg rocker! Thank you!
5 years ago
Paula A
Paula A
1 person likes this.
As always just terrific thanks Amy!
5 years ago
Pascale Perez
Pascale Perez
1 person likes this.
Thanks Amy your class was excellent as usual💟
5 years ago
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