Mention
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Viktor Uygan (Teacher) |
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Deanna L |
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Laurel N |
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Marney M |
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Alison F |
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Donna H |
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Juliette Lanvers |
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Patti S |
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Avishag H |
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AnnS |
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Ann K |
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Raymond Harris |
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Ruth B |
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Praveena C |
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Tracie G |
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Jackie H |
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Brigitte P |
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Michele G |
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Move U |
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Elise S |
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Silke L |
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Svitlana D |
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Marta F |
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Rachel P |
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Michael L |
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Dorit T |
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Renee Murphy |
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Helen B |
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Gerri M |
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Debbie P |
Linear Long Box
Viktor Uygan
Class 3541
Watch this Class
Viktor Uygan
Donna H You got it!!! That is exactly how I like to think 😀
3 years ago
Really good for me this class-dodgy shoulders and inflamed elbow tendon this was nice steady rehab. More please.
3 years ago
Alison F i am glad to hear this class was able to help your shoulders and elbows. Thank you for moving with me 🙏🏻
3 years ago
Hello Victor! I was wondering how you would recommend setting up the footbar on the older Allegro Reformer? Without an oversize platform attachment? Thank you for this great class! 🙏
1 year ago
Hi Laurel N ,
That's a great question, what I have done before is positioned the bar horizontally to the grey floor platform and then i put a mat or two yoga blocks to create a see for myself. Hope this helps....
1 year ago
Excellent use of the "long box" in a non-conventional way :) Thank YOU Kindly for sharing your expertise. Deanna from dpilates physical therapy :)
1 year ago
Deanna L Thank you for letting me know you enjoy the way I use the long box and moving with me 🙏🏻
1 year ago
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