That was great! I love the rowing with the bicep curls and tricep presses. Love your top too!

A blast for me after a hectic day:))))

As always, a fabulous class!! My arms were shaking at the end :)

Thank you Amy, that kicked my 🍑- especially the corkscrew/prep for control balance. Really loved breakdown of rowing series- well done💜

Fantastic Workout

As always, a fabulous class!! My arms were shaking at the end :)

Thanks Amy!Great class, I feel really strong now! Although I wasn’t able to perform the last exercise. Think I was afraid to loose my balance and fall off the Reformer 😉Any advise on how to do this one correctly?

lovely!!

That workout was like a deep, satisfying sigh for my body... I find it really refreshing how you shift consciousness to various parts of the body with every class. Thank you for inspiring me every time.

Amy I loved it, as I always love your classes. This challenged me to get back into some exercises I had been avoiding bc I didn’t feel strong enough. Thank you for inspiring me! 💙🔥