Active Aging Reformer<br>Amy Havens<br>Class 3604

Active Aging Reformer
Amy Havens
Class 3604

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1 person likes this.
Thank you Amy!! Feels amazing! love it!
Wonderful, thank you Michelle N !
Theresa L
1 person likes this.
Fantastic! hope you do another Active Ageing video, it felt great on the body, thank you
Thank you so much Theresa L !!  I've got several in the library, let me know if you have specific questions about a certain class etc.
Lois Benson-Talley
Love this, needed to make several adjustments because my arms and legs are longer than yours but I figured out what works.
Ah yes, proportion!  This is an important part of the equation for sure Lois B !
Elizabeth B
Great workout!!
Courtney W
Wow, loved loved loved this one!! I will be using this with ALL of my clients in the coming weeks. So many great ways to find connection using the dowel. Thanks Amy!
Michelle W
Hi.  I have a Peak Pilates reformer with yellow-blue-red-blu-yellow.  How does that correspond with your reformer?  For example, when you say 2 reds, what do I do?  Also, where can I order the balance poles?  I loved this class and can't wait to do more!  Thank you.
Kelly T
wonderful class Amy!!!!  Thank you so much!!!  I feel strengthened and lengthened!!!   
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