Thanks for your lovely message. With the side bend work, maybe this can help (and without knowing what equipment you are using) - try to put your box a little further out over the shoulder rests if it's possible, and focus on the long leg against the foot plate throughout - the active leg is essential to the lever over .. parallel to go over, turn it out when you come up. And then don't aim for too big a range! I'm sure it will all fall into place with a couple of goes. I hope so - I really like the way it works when it falls into place. Happy days and thanks again for your message and for working with me from afar :) Sally